These past three days have been very intense.. I am so greatful for meditation. If I dont do it, life gets very abstract. Meditating keeps me focused on the present moment... It keeps me focused in a sense. I was just on Facebook and my friend posted a quote that made me have a Zen moment.....
"Your pain is the breaking of the shell that encloses your understanding"
-Khalil Gibran
No comments:
Post a Comment